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First time in Cape Town: Everything you need to know
First time in Cape Town: Everything you need to know

From Table Mountain and world-class beaches to the bustling V&A Waterfront and historic museums, Cape Town’s distinctive blend of natural beauty and cosmopolitanism calls to millions of travelers each year. If it’s your first time in Cape Town, get set for a trip that harmoniously combines adventure and relaxation.

Whether you’re interested in hiking, seeing penguins at Boulders Beach, or sampling exceptional South African wines, this first-timer’s guide on everything you need to know about Cape Town will help you navigate the city’s most exciting experiences, discover delicious food, and find the best areas to explore.

Cape Town: Tips for first-timers

  1. Carry some cash (the South African Rand), as some smaller establishments may not accept cards, but don’t carry large amounts
  2. If in doubt, Uber and similar ride-hailing apps are a safe and affordable way to get around
  3. Cape Town experiences significant temperature changes, so dress in layers
  4. Be aware of water conservation efforts and support local sustainability practices
  5. Bring a reusable water bottle because tap water in Cape Town is safe to drink
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9 best places to visit in Cape Town you don’t want to miss
9 best places to visit in Cape Town you don’t want to miss

Nestled at the foot of the towering Table Mountain, Cape Town boasts a vibrant culture and some of South Africa’s best natural spaces. From UNESCO World Heritage Sites like Robben Island to the colorful huts of Muizenberg Beach, the top sights in Cape Town offer much to explore. Other must-see family-friendly attractions include the Iziko South African National Gallery and one of the world’s largest botanical gardens. This guide to the best places to visit in Cape Town showcases why South Africa’s legislative capital still shines bright centuries later.

Cape Town’s best places to visit at a glance

The top sights in Cape Town for history lovers: Robben Island and Castle of Good Hope.

The best places to go for art in Cape Town: Iziko South African National Gallery and Zeitz Museum of Contemporary Art Africa.

Best places to visit in Cape Town with kids: Muizenberg Beach and Iziko South African Museum.

Top Cape Town attractions for nature lovers: Table Mountain and Kirstenbosch National Botanic Garden.

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9 iconic Cape Town landmarks you can’t miss
9 iconic Cape Town landmarks you can’t miss

From Robbin Island, where Nelson Mandela was imprisoned, to visiting the imposing Castle of Good Hope, Cape Town landmarks tell the story of South Africa’s struggle and triumphant history. While there are countless things to do in Cape Town, exploring these monuments and sites will give you a unique perspective of the city’s rich heritage. Whether you’re admiring Kirstenbosch’s perfectly manicured gardens or hiking the 600-million-year-old Table Mountain to uncover the best views in Cape Town, each landmark adds another layer to this fascinating city.

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8 best views in Cape Town: Mountaintops, beaches, and roads
8 best views in Cape Town: Mountaintops, beaches, and roads

You won’t have to look very far for breathtaking views in Cape Town. As South Africa's oldest city, she flaunts her natural beauty with dramatic flair - from rugged peaks to ribbons of coastline that hug the Atlantic shore. Whether you're chasing that perfect sunset shot from Signal Hill, or conquering Table Mountain for a date night to remember, here are the eight best views in Cape Town that showcase the Mother City in all her glory.

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Frequently asked questions about Cape Town

What are the best day trips and excursions from Cape Town?

The best day trips and excursions from Cape Town are:

See all day trips and excursions from Cape Town on GetYourGuide

Insider tips: Planning a trip to Cape Town

After travelling through South Africa for quite some time, blogger Check Out Sam stayed in Cape Town for a few months longer and explored the Mother City in depth. Curious about the best things to do, see and experience? Keep reading!

What should I do on my first trip to Cape Town?

Get to know the diversity of this city by exploring several of the lively neighborhoods (Bo-Kaap and V&A Waterfront are my favorites!), hiking some of the best hikes of the country (Lion's Head!), soaking up some sun at the stunning beaches (Boulders Beach & Clifton Beach can't be missed) and organizing (day) trips to other areas around Cape Town. There is SO much to do in and around this city!!

What are some hidden gems to see in Cape Town?

I booked an excursion through GetYourGuide to go swimming with seals in Cape Town. To this day, it is one of the tours that I enjoyed most! There are only a few other places in the world where you can do this, so this truly is a unique and wonderful experience that you shouldn't miss out on.

How much time should I spend in Cape Town?

Cape Town is huge and is surrounded by other lovely regions that deserve some of your time too. Therefore you should be here for at least one full week. And even then, your itinerary will probably be jam packed! Keep in mind that some tours (e.g. cage diving with sharks, swimming with seals, visiting Robben Island) take up half or even a full day too.

What food is Cape Town known for?

The food you find in Cape Town is as diverse as its citizens, history and culture. If you're a meat lover, you will love game meat. My favorite was kudu. Ostrich is also worth trying out! There are quite some restaurants at V&A Waterfront who serve these delicacies. Another typical South African dish I would recommend, is bobotie. This oven dish still makes my mouth water when I think about it!

What is the best way to get around Cape Town? 

Public transportation for tourists is a no-go in South Africa. If you do use it, there is a chance you will get mugged. Therefore I would recommend to make use of Uber. It is cheap, safe and easy to use all around the city. Since it is so big, you just have to make use of it. Walking around Cape Town is fine, as long as you don't do it after dark, don't show off your wealth too much and stay away from dangerous areas. You shouldn't be there anyway, because most highlights are quite centrally located in the city. Are you doing a day trip or road trip from Cape Town away? Rental cars are cheap and found across the city.

What are the best months to visit Cape Town?

Since Cape Town is located in the southern hemisphere, you have to know that seasons are reverse to the United States, the United Kingdom and Europe. Therefore, January and February are great months to visit since the temperatures are at it's best and the days are longest. During these months, there also are a lot of activities and festivals going on around the city. The only disadvantage is that there often are bigger crowds. If you don't like that, March and April are a bit chillier but way less crowded.

What is neighborhood V&A Waterfront known for?

V&A Waterfront is considered the safest area of Cape Town and perhaps also the liveliest if you're a tourist. There are lots of things to do and here you'll also find the best restaurants. The nearby Waterkant also has great food and bars, but once it gets dark you shouldn't walk here anymore. Bo-Kaap is a very popular neighborhood with tourists because of its colorful houses. It's safe to walk here during the day (like most areas in the city center), but again I wouldnt come visit this area once it gets dark.

What are the best neighborhoods for food?

You have to be in the city center if you're a food lover. V&A Waterfront and Waterkant had some of the best restaurants I've encountered in all of South Africa. There are a lot of places who offer local cuisine, but also burgers, Italian food, etc. Make sure to try out some other African restaurants as well!

What neighborhood should I stay in when I visit Cape Town?

If you want to be in the city center, I recommend to find accommodation in V&A Waterfront, Waterkant or Greenpoint. You'll be staying very centrally, but also in quite safe areas. As I said earlier: walking around after dark is not a great idea, but during the day you should never worry about a thing. The area around Simon's Town, Camp's Bay and Hout Bay are wonderful if you want to be closer to the beaches and don't like the busy city.

What is the best family-friendly thing to do in Cape Town?

Go out and meet some of the cute locals! I already mentioned Boulders Beach with its quirky penguins or Hout Bay with it resident seals, but of course you can also organize a safari (day) trip to one of the parks just outside Cape Town. There you might get the chance to spot the Big Five!

What is the best thing to do in Cape Town for couples?

Head out the city for some days and venture to the South African wine country: Stellenbosch! This chique area is located very close to Cape Town and has several fantastic wineries to try out. Sit down, relax, take a sip of your wine and enjoy a romantic sunset at one of these domains. Afterwards, go have dinner in one of the many fantastic restaurants you'll find in this area.

What are the best areas for outdoor activities around Cape Town?

There are several hikes you can do in the city itself (don't mis Lion's Head!), but if you really want to explore the diversity of South Africa I suggest you drive along the Garden Route or discover the quite unknown Cederberg region (about three hours from Cape Town). Along the Garden Route you'll see lots of rough coastline, but also stunning national parks and some wildlife. Cederberg is a rocky desert wilderness great for hiking, road trips or exploring the history of this region.

What are the best beaches around Cape Town?

My personal favourite is by far Boulders Beach. On this tropical white beach, you don't only find (impressive!) boulders, but also one of the penguin colonies of South Africa. Swimming ánd tanning together with these quirky birds is truly a once in a lifetime experience. Since you have to buy an entrance ticket to get in, it is also considered a very safe beach and thus you don't have to worry too much of leaving your bag when you're going for a swim.

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What people are saying about Cape Town

Overall rating

4.6
(16,571 reviews)

What a fabulous time! We learned so much about the Bo-Kaap - it's history, people, and community spirit. Our guide shared her passion for the community and her food. The cooking class was wonderfully interactive, with very tasty food prepared and shared. This activity is a must.

Excellent tour which helps to get a better understanding of Langa Township, the history, about the community, developments and the challengers. Fantastic tour guide who can share life experiences.

It was an amazing experience. Our guide Albert was so professional and kind. A warm recommendation for this trip, as well as for Albert, who made this journey unforgettable.

I got a private tour by Mzukisi and it was great. Very informative and I felt very safe at all times.

Very nice, competent guide who puts a lot of effort into his guests